mi64L3eAre you looking to do a skin detoxification?   Many people would like to go to a spa to do the detox but just can’t afford the cost.     And, we know that most spas can’t do a full detox in just one visit.

So, is there a way to do the skin detox at home?   The answer is yes.  And, if you decide to do the detox at home, then you can do it again at a later date because you have all the tools from the prior self detox.

WHY DETOX?
If you are looking to get healthier then one of the ways to do so is by removing toxins that build up in our body.   This is just a result of living in a fast paced world.   We often don’t eat the right foods and get enough sleep.   Also things that we are naturally exposed to in the environment can build up in our system.

If you are currently not living the best healthy lifestyle, then you should always talk to your health professional before doing a detox.   You don’t want to do something that would be too much of a shock to your system.

One of the ways that you can start to do a detox is buy changing the amount of water that you drink.  If you are a soda drinker, then you will most likely realize that you are either addicted to the caffeine or sugar.   If you really want to make changes then it is something that you should do gradually.

So, increase the amount of water that you drink.   Drinking large amounts of water will naturally start to clean out your system

As we all know, change is very hard.   And, there are very few people who can just go cold turkey and quit a bad habit and be successful.   Most people will fall off the wagon and go back to their old choices.   Only, because it is hard to make changes.    So, do things slowly.   Don’t just try to change all your bad habits at one time.   You probably won’t be successful.

INGREDIENTS FOR A DETOX
When choosing a product for detox, look for a detox product that contains a form of algae.   Some varieties of algae have been shown to have a detoxifying effect on the body.   Using a product that contains algae will help to start the detox process.

Another element that has shown to assist in detoxifying is seaweed.  Seaweed has been shown to have a  calming effect on skin.

If you look at most articles on algae, you will see disclaimers that there is no proof that this can actually work.   But, individuals will continue to use this product for detox as people have had positive results.

Untitled design-4Since you have decided to do this, purchase the best products that you can afford.  As with any detox, there are usually several steps.   So, purchase products where the company has developed steps for the detoxing.

Follow the plan laid out on the bottles.  If you want to do the detox with the supervision of a health care professional then follow the plan that they recommend exactly.   Don’t try to add in steps or not follow their instructions.

Thank You, for visiting my page and have a great day.

Marti Norris

P.S.
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